Zianya Vertiz Martinez
Does it hurt when you are meditating sitting on a chair? Sometimes it helps if you put a pillow right under your coccyx to feel it above your butt. Do not sit on the pillow, though, just fold it and put your coccyx on it, this way you give a little extra support to your back.
Submitted on
10 Sep 2013 12:46
from
Ariya App