<p> Since, I was not able to post the humble drawing that I did on how I felt the center today in my meditation, I am posting it here.</p> <p> It is full of a yellow light... and the stillness is brought by circles that slowly by slowly, flotate and illuminate it. It is really often that I see that yellow light in my center.</p>

Nice drawing Susanita, it is a good way to express your feelings during the meditation. Shining greetings, Glenn.

Many thanks dear Glenn! To be true, I am not really good at painting and I am not an expert but this technique allows me to also focus my mind and I think will help me to still my mind more easy. Lots of greetings from Mexico! Peace, Susana

This is awesome Susanita, very nice imagination of center ....loved it :) drawing could be one the best way to represent our feeling about meditation as most of us feel that every thing cant be written in worlds. this is an incredible example !

Thank you so much dear Kuldeep! It really feels amazing be still of mind at the center of the body. I am working hard to keep myself more there, but no matter for how long each time I can be, just experience it at any percent, or at any corner of inner peace :) Lots of peace to you, and smiles.

Thanks for your kind message! Hugs,

Susana :)

I really like you drawing too. And you are rigth about how it feels when the mind is at the center of the body,