Peace Architect Ziomara Estrada
Ziomara Estrada
Guatemala
Special Ops guided
0
Mini PIPO
34
Activities
114
Coaching entries
631
Peace Rebels coached
73
Coaching rating
4.5
Awards & Achievements
 

Coach of the month: September 2020

Coach of the month: November 2023

Ziomara Estrada

Mindfulness and Meditation Trainer at World Peace Initiative

  • Guatemala
  • Active Peace Architect

With more than 15 years of experience in the corporate graphic design field, Zio overcame burnout syndrome and chronic stress with different holistic tools for well-being, specially meditation. She delves into different transformative disciplines that constantly improve her health and personal development.


In 2019, she got the Scholarship for the International Peace Training in Thailand where she learned about meditation directly from Buddhist monk teachers of the Theravada tradition, and then became internationally certified as a meditation and mindfulness instructor by the World Peace Initiative Foundation in Thailand.


For five years she worked for the WPI Foundation where she managed the Guatemala Peace Club project, the Latin American Community of Medita.Conecta.Vive and coordinated the region of the Americas and the Caribbean. She was mentored by Ping Ping Worakate, who is the CEO of WPI, creator and author of the BetterME model.


She has designed, coordinated events, workshops, taught, mentoring and collaborated in conferences in person and online in the Americas, Asia, Europe, the Middle East and Africa. She has also explore different traditions such as the Mayan Medicine of Cacao in Guatemala with Tata Izaías Mendoza; Hatha Yoga practice with Sri Surinder Singh Ji in Rishikesh India; and also the Sound and Vibration for Wellbeing in Kathmandu Nepal.


The experience and tools she has gotten are to support people in their own life path with a genuine purpose of restoring wellness, peace and happiness. Her journey started with a small action of closing the eyes. So, she truly believes that the meditation approach can truly create awareness and impact lives that benefit the whole world.

Beginner Course for Certified Mindfulness & Meditation Trainers
Certified Peace Architect since 4 Oct 2020

1,343

Meditation Hours

0

Special Ops guided

34

Events organized

2

Trainings volunteered

1957

Guided meditation (minutes)

4240

Workshop (minutes)

Peace Tour Events

Workshops conducted

  1. Mindful Living Sessions - May 2024

    1

  2. Meditation at Casa Cielo Azul: Lodge and Lounge # 2

    4

  3. Second Month of Stress Management Program with Mindful Global #2

    19

  4. Meditation at Casa Cielo Azul: Lodge and Lounge #1

    3

  5. Yoguis Saving the Forest

    5

  6. Let’s Break The Stigma - Instagram LIVE

    20

  7. Master Class: From Stress to Wellness

    32

  8. Meditation at Casa Cielo Azul: Lodge and Lounge #3

    10

  9. June Mindfulness Workshop

    14

  10. Free Training: “How to Go from Disconnection to Love and Personal Power”

    55

  11. Meditation at Casa Cielo Azul: Lodge and Lounge #4

    10

  12. First Month of Stress Management Program with Mindful Global

    41

  13. Guided Meditation - Spotify Podcast

    6

  14. Spotify Podcast September

    16

  15. Guided Meditation - YouTube Channel

    88

  16. Medita.Conecta.Vive Instagram LIVE meditations #3

    126

  17. Yoga for Guatemala - Morning Event

    55

  18. Daily Meditations for Guatemala

    134

  19. Spotify Podcast October #3

    15

  20. Annual Yoga Festival Guatemala

    56

  21. Introduction to Meditation Program - Lidia Castañeda and Rossana Hallgreen

    2

  22. Google with a Monk #1 - February

    21

  23. 21 Days of Meditation Program for Rosana Hallgreen

    1

  24. Medita.Conecta.Vive Instagram LIVE meditations #1

    43

  25. Swasti Yoga School

    20

  26. Google with a Monk #2 - August

    8

  27. Medita.Conecta.Vive Instagram LIVE meditations #2

    191

  28. Meditating in the Nature

    2

  29. Peace Revolution Special Op - Andrea Monroy Galvis

    10

  30. Google with a Monk # - April

    12

  31. Recreate your Life - Introduction to Meditation Program with Saddit

    1

  32. International Peace Day - Meditation for Peace In and Peace Out

    13

  33. Regular Meditation Session Colombia

    16

  34. 21 Day of Evolution: MASTER YOUR MINDSET TO UNLOCK SUCCESS

    7

  35. October Meditation Session

    13

  36. Recreate your Life - Introduction to Meditation Program with Paúl Quintanilla

    1

  37. Monthly Loving Kindness Meditation #4

    5

  38. Meditation for Ukraine

    6

  39. Monthly Loving Kindness Meditation #5

    7

  40. Regular Meditation Sessions Colombia

    18

  41. Monthly Loving Kindness Meditation #3

    4

  42. Meditation for Ukraine

    6

  43. Monthly Loving Kindness Meditation #2

    6

  44. Meditation for Ukraine

    8

  45. Special Workshop: Make a Vision Board!

    11

  46. Karen Yoga+Meditation Session

    7

  47. PC - BetterME Model Session #3 + Meditation

    9

  48. Recreate your Life - Introduction to Meditation Program with Andrea & Christa

    2

  49. #1 Peace Club Special Event 2022

    10

  50. Medita. Conecta. Vive Meditation Session

    7

  51. Monthly Loving Kindness Meditation #1

    9

  52. Medita. Conecta. Vive Meditation Session

    10

  53. Medita. Conecta. Vive Meditation Session

    14

  54. Mental Detox Challenge

    20

  55. Monthly Loving Kindness Meditation #6

    5

  56. Loving Kindness Meditation

    6

  57. September Online Course: Introduction to Meditation

    1

  58. September Online Course: Introduction to Meditation - Private Session Cynthia Cotto

    3

  59. September Online Course: Introduction to Meditation

    2

  60. September Online Course: Introduction to Meditation

    3

  61. Weekly Meditation Session #20

    7

  62. Weekly Meditation Session #21

    10

  63. Awaken your Mind: October Meditation Program - Private Session Macri Arenas

    1

  64. September Online Course: Introduction to Meditation - Private Session Cynthia Cotto

    1

  65. September Online Course: Introduction to Meditation

    2

  66. Weekly Meditation Session #22

    6

  67. Weekly Meditation Session #23

    7

  68. Meditation and Mindfulness for Parents #1: Angelita

    1

  69. Meditation and Mindfulness for Parents #2: Anisa

    1

  70. Tips for Dealing with Sleepiness Meditating

    1

  71. Weekly Report #8

    9

  72. Weekly Meditation #7

    11

  73. Weekly Meditation Session

    11

  74. 24 Hrs Full Moon Meditation

    13

  75. Weekly Meditation Session

    25

  76. Weekly Meditation Sessions

    29

  77. The Habit of Meditation

    265

  78. Weekly Report #10

    3

  79. Weekly Report #12

    3

  80. Weekly Report #9

    5

  81. Weekly Report #11

    9

  82. Regular Meditation Session: Colombia

    26

  83. Weekly Report #13

    6

  84. Kalinka Meditation Session

    3

  85. Regular Meditation Session #5 / December

    4

  86. One to One Meditation Session

    1

  87. New Moon Meditation

    2

  88. Weekly Meditation Session

    12

  89. Weekly Meditation Session - February

    13

  90. 01 - Guided Meditation Session

    1

  91. 03 - Guided Meditation Session

    1

  92. 02 - Guided Meditation Session

    2

  93. Weekly Meditation Session #17

    5

  94. Weekly Meditation Session #15

    6

  95. Weekly Meditation Session #18

    7

  96. Weekly Meditation Session #14

    9

  97. Weekly Meditation Session #19

    9

  98. Weekly Meditation Session #16

    10

  99. Regular Meditation Sessions Colombia

    21

  100. "Present Board" + Meditation

    12

  101. Weekly Meditation #6

    12

  102. La Magia del Agradecimiento

    13

  103. Day 6 - 7 days meditation challenge

    16

  104. Day 4 - 7 days meditation challenge

    27

  105. Day 2 - 7 Days Meditation Challenge

    37

  106. Kalinka Meditation Session

    2

  107. 4a Maratón Mejor Medita #MEME

    3

  108. Kalinka Meditation Session

    3

  109. Regular Meditations Sessions/ December

    3

  110. Kalinka Meditation Session

    6

  111. 5th Session 2020: Guatemala City Peace Club

    13

  112. 4th Session 2020: Guatemala City Peace Club

    22

Ziomara Estrada in action
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