Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

5,818

Meditation Hours

5

Special Ops guided

14

Events organized

2

Trainings volunteered

1698

Guided meditation (minutes)

3850

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Reset N.S. and Meditation

    5

  2. Reset N.S. and Meditation

    6

  3. Reset Nervous System and Meditation

    13

  4. Reset of the Nervous System Meditation

    15

  5. Yoga and Meditation

    50

  6. Yoga and Meditation

    100

  7. Massive Yoga and Meditation session in Chiangmai

    130

  8. Evening Meditation

    83

  9. Early Morning Meditation

    122

  10. Meditation and relaxation

    5

  11. Meditation Workshop - Session 1 - GROUP 2

    8

  12. Meditation Workshop - Session 2 - GROUP 2

    8

  13. Meditation Workshop - Session 3 - GROUP 2

    9

  14. Meditation Workshop - Session 4 - GROUP 1

    12

  15. Meditation Workshop - Session 1 - GROUP 1

    14

  16. Meditation Workshop - Session 2 - GROUP 1

    14

  17. Meditation Workshop - Session 3 - GROUP 1

    14

  18. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  19. Morning meditation

    120

  20. Global Peace Campaign 2024

    11

  21. Meditation Workshop

    14

  22. Reset Nervous System

    10

  23. Reset Nervous System + Meditation

    15

  24. Morning meditation

    125

  25. Reset of the Nervous System and Meditation

    8

  26. Reset Nervous System and Meditation

    10

  27. Morning Yoga and Meditation

    42

  28. Yoga and Meditation

    42

  29. Yoga and Meditation

    50

  30. Reset nervous system and meditation

    12

  31. Private Wellness Program

    1

  32. Holistic wellbeing sessions (private)

    3

  33. Dhammakaya morning meditation

    150

  34. Morning meditation

    150

  35. Morning meditation

    156

  36. Dhammakaya morning meditation

    170

  37. Private wellness program

    2

  38. Meditation and deep relaxation

    7

  39. New Moon Meditation

    8

  40. Nervous system and meditation

    10

  41. Reset of the Nervous system

    11

  42. MORNING MEDITATION

    150

  43. Morning meditation

    150

  44. Daily monrning meditation

    160

  45. Regulating the nervous system

    20

  46. Morning inner peace time with meditation

    160

  47. Morning meditation

    160

  48. Inner Peace time Morning meditation

    140

  49. Private wellness program 1:1

    4

  50. Meditation and breathwork

    6

  51. Meditation and Breathwork

    30

  52. Private Wellness program 1:1

    1

  53. Private Wellness Program 1:1 - 5 sessions during August

    1

  54. Mindfulness for stress release

    2

  55. Dhammakaya morning meditation

    125

  56. Morning meditation

    150

  57. Meditation private course

    5

  58. Meditation and Nature

    10

  59. Meditation and Wellbeing

    50

  60. Meditation for wellbeing

    25

  61. Morning meditation

    140

  62. Morning meditation

    150

  63. Morning meditation

    165

  64. Ley de atracción

    36

  65. 21 day training - BMM

    8

  66. Online Meditation

    155

  67. Morning Meditation

    190

  68. BMM course

    7

  69. BMM session

    7

  70. BMM session 21

    7

  71. Dhammakaya session

    170

  72. Morning meditation

    170

  73. Deep relaxation and meditation session

    11

  74. Weekly meditation

    11

  75. Meditation with a Monk

    31

  76. Earth Day

    75

  77. Autumn Meditation

    20

  78. Meditation at a Cancer Awareness Government event

    200

  79. Morning Meditation

    136

  80. Yoga and Meditation

    24

  81. Online Retreat PR

    13

  82. Full Moon Meditation

    17

  83. Meditation and Relax

    20

  84. Meditation Cycle for deep relaxation

    22

  85. Meditation and Relax

    25

  86. Meditation for better Sleep

    25

  87. Meditation before sleeping

    27

  88. Dhammakaya Meditation with Mexican group

    57

  89. Dhammakaya Meditation with Mexican Group

    59

  90. Translation for LP Ake

    90

  91. Meditation and Relaxation

    100

  92. Meditation for the app

    0

  93. Crea Hábitos y Bienestar - 21 day Course

    33

  94. Google with the Monk

    50

  95. Meditation for inner peace

    300

  96. Inner Peace Time

    250

  97. Dharma to protect the earth

    28

  98. Meditación - Club Colombia

    35

  99. Inner Peace Time

    65

  100. Morning Meditation

    80

  101. Earth Day

    300

  102. ANATOMY OF THE MIND

    8

  103. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  104. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  105. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  106. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  107. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  108. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  109. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  110. Earth Day Meditation

    307

  111. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  112. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  113. ¿Cómo prepararme para Meditar?

    1675

  114. Global Peace Summit Malaysia 2020

    300

  115. Proactivity in times of COVID-19

    3000

  116. MEDITATION with The Meditation Center of Chicago

    238

  117. Metta Meditation

    518

  118. International Day of Yoga - Meridian Yoga Therapy

    924

  119. Weekly Meditation

    20

  120. Meditation

    22

  121. Loving-kindness meditation

    5

  122. Anatomy of the Mind

    6

  123. Loving-kindness meditation

    7

  124. Meditation and Yoga

    7

  125. Meditation and Yoga

    8

  126. MEDITATION AND YOGA

    11

  127. Meditation with kids

    5

  128. Meditation for stress release

    8

  129. Special OPS

    10

  130. PEACEFUL TIME

    4

  131. Meditación

    6

  132. Why catching goodness in others can transform your relationships

    3000

  133. Private Session for Seniors

    3

  134. Private session for women

    4

  135. Special session - meditation for seniors

    5

  136. Administra tus recursos

    1100

  137. Meditación AMALA

    7

  138. Práctica de Meditación

    1500

  139. Reconnect with your Inner Peace

    20

  140. Redefiniendo la clave del éxito

    1700

  141. Finding Balance Meditation

    4569

  142. Meditation Time

    10

  143. Special OPS

    10

  144. Paciencia y Soltar

    1700

  145. Maratón de la Calma

    838

  146. Callar el ego

    665

  147. Gratitud

    839

  148. Finding your inner pathways to peace

    2325

  149. Ego and Willpower

    2427

  150. Meditation Session

    3

  151. Redefining Success

    2851

  152. Empowerment and Civil Engagement

    43

  153. Inner Peace for Leaders

    43

  154. Inner Peace for Leaders / Self Esteem and Meditation

    43

  155. Loving kindness

    43

  156. Meditation Session MettaYoga

    15

  157. ¨El arte del pensamiento positivo¨

    903

  158. Inner Peace Time

    481

  159. Introducción a la Meditación

    2

  160. FULL MOON MEDITATION

    8

  161. Conscious breathing and meditation

    11

  162. Conscious breathing and meditation

    14

  163. "Hablemos de depresión y ansiedad"

    1100

  164. Conectando con tu paz interior

    8

  165. MEDITATION and conscious breathing

    19

  166. Respiración Consciente y Meditación

    2600

  167. The Art of Inner Peace

    4267

  168. Cultivating Habits

    3

  169. Mind Cleansing

    4

  170. Introducción a la Meditación

    8

  171. Nature of the mind + introduction to meditation with directors.

    55

  172. "Importancia de un centro de yoga en la comunidad"

    3

  173. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  174. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  175. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  176. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  177. minipipo mexico

    262

  178. The nature of the mind @iNat

    7

  179. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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