Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

6,945

Meditation Hours

5

Special Ops guided

39

Events organized

2

Trainings volunteered

2958

Guided meditation (minutes)

6300

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Private meditation session for a man that never meditated before

    1

  2. Private meditation session

    4

  3. Private meditation session

    6

  4. Private meditation session evening

    2

  5. Evening Meditation: Deepening the Practice

    4

  6. Meditation for deep relaxation

    4

  7. Meditation for stress relief

    4

  8. Meditation for inner peace

    5

  9. Meditation for deep relaxation

    6

  10. Yoga and meditation

    10

  11. Meditation and nervous system reset

    11

  12. Meditation and deep relaxation

    14

  13. Yoga and meditation session - Starting the day from the center

    14

  14. RESTORATIVE YOGA AND MEDITATION

    15

  15. Meditation and yoga session

    16

  16. Yoga and Meditation for inner peace

    110

  17. Full moon meditation

    200

  18. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH - Relationships

    11

  19. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH

    12

  20. Community development through meditation

    120

  21. Reset N.S. and Meditation

    5

  22. Reset N.S. and Meditation

    6

  23. Reset Nervous System and Meditation

    13

  24. Reset of the Nervous System Meditation

    15

  25. Yoga and Meditation

    50

  26. Yoga and Meditation

    100

  27. Massive Yoga and Meditation session in Chiangmai

    130

  28. Meditation for relaxation

    2

  29. Meditation for relaxation

    3

  30. Meditation for relaxation

    8

  31. Meditation for Relaxation

    4

  32. Meditation for Relaxation

    10

  33. Online meditation

    6

  34. Meditation for Rela

    8

  35. Evening Meditation

    83

  36. Early Morning Meditation

    122

  37. Meditation and relaxation

    5

  38. Meditation Workshop - Session 1 - GROUP 2

    8

  39. Meditation Workshop - Session 2 - GROUP 2

    8

  40. Meditation Workshop - Session 3 - GROUP 2

    9

  41. Meditation Workshop - Session 4 - GROUP 1

    12

  42. Meditation Workshop - Session 1 - GROUP 1

    14

  43. Meditation Workshop - Session 2 - GROUP 1

    14

  44. Meditation Workshop - Session 3 - GROUP 1

    14

  45. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  46. Morning meditation

    120

  47. Global Peace Campaign 2024

    11

  48. Meditation Workshop

    14

  49. Reset Nervous System

    10

  50. Reset Nervous System + Meditation

    15

  51. Morning meditation

    125

  52. Reset of the Nervous System and Meditation

    8

  53. Reset Nervous System and Meditation

    10

  54. Morning Yoga and Meditation

    42

  55. Yoga and Meditation

    42

  56. Yoga and Meditation

    50

  57. Reset nervous system and meditation

    12

  58. Private Wellness Program

    1

  59. Holistic wellbeing sessions (private)

    3

  60. Dhammakaya morning meditation

    150

  61. Morning meditation

    150

  62. Morning meditation

    156

  63. Dhammakaya morning meditation

    170

  64. Private wellness program

    2

  65. Meditation and deep relaxation

    7

  66. New Moon Meditation

    8

  67. Nervous system and meditation

    10

  68. Reset of the Nervous system

    11

  69. MORNING MEDITATION

    150

  70. Morning meditation

    150

  71. Daily monrning meditation

    160

  72. Regulating the nervous system

    20

  73. Morning inner peace time with meditation

    160

  74. Morning meditation

    160

  75. Inner Peace time Morning meditation

    140

  76. Private wellness program 1:1

    4

  77. Meditation and breathwork

    6

  78. Meditation and Breathwork

    30

  79. Private Wellness program 1:1

    1

  80. Private Wellness Program 1:1 - 5 sessions during August

    1

  81. Mindfulness for stress release

    2

  82. Dhammakaya morning meditation

    125

  83. Morning meditation

    150

  84. Meditation private course

    5

  85. Meditation and Nature

    10

  86. Meditation and Wellbeing

    50

  87. Meditation for wellbeing

    25

  88. Morning meditation

    140

  89. Morning meditation

    150

  90. Morning meditation

    165

  91. Ley de atracción

    36

  92. 21 day training - BMM

    8

  93. Online Meditation

    155

  94. Morning Meditation

    190

  95. BMM course

    7

  96. BMM session

    7

  97. BMM session 21

    7

  98. Dhammakaya session

    170

  99. Morning meditation

    170

  100. Deep relaxation and meditation session

    11

  101. Weekly meditation

    11

  102. Meditation with a Monk

    31

  103. Earth Day

    75

  104. Autumn Meditation

    20

  105. Meditation at a Cancer Awareness Government event

    200

  106. Morning Meditation

    136

  107. Yoga and Meditation

    24

  108. Online Retreat PR

    13

  109. Full Moon Meditation

    17

  110. Meditation and Relax

    20

  111. Meditation Cycle for deep relaxation

    22

  112. Meditation and Relax

    25

  113. Meditation for better Sleep

    25

  114. Meditation before sleeping

    27

  115. Dhammakaya Meditation with Mexican group

    57

  116. Dhammakaya Meditation with Mexican Group

    59

  117. Translation for LP Ake

    90

  118. Meditation and Relaxation

    100

  119. Meditation for the app

    0

  120. Crea Hábitos y Bienestar - 21 day Course

    33

  121. Google with the Monk

    50

  122. Meditation for inner peace

    300

  123. Inner Peace Time

    250

  124. Dharma to protect the earth

    28

  125. Meditación - Club Colombia

    35

  126. Inner Peace Time

    65

  127. Morning Meditation

    80

  128. Earth Day

    300

  129. ANATOMY OF THE MIND

    8

  130. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  131. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  132. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  133. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  134. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  135. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  136. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  137. Earth Day Meditation

    307

  138. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  139. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  140. ¿Cómo prepararme para Meditar?

    1675

  141. Global Peace Summit Malaysia 2020

    300

  142. Proactivity in times of COVID-19

    3000

  143. MEDITATION with The Meditation Center of Chicago

    238

  144. Metta Meditation

    518

  145. International Day of Yoga - Meridian Yoga Therapy

    924

  146. Weekly Meditation

    20

  147. Meditation

    22

  148. Loving-kindness meditation

    5

  149. Anatomy of the Mind

    6

  150. Loving-kindness meditation

    7

  151. Meditation and Yoga

    7

  152. Meditation and Yoga

    8

  153. MEDITATION AND YOGA

    11

  154. Meditation with kids

    5

  155. Meditation for stress release

    8

  156. Special OPS

    10

  157. PEACEFUL TIME

    4

  158. Meditación

    6

  159. Why catching goodness in others can transform your relationships

    3000

  160. Private Session for Seniors

    3

  161. Private session for women

    4

  162. Special session - meditation for seniors

    5

  163. Administra tus recursos

    1100

  164. Meditación AMALA

    7

  165. Práctica de Meditación

    1500

  166. Reconnect with your Inner Peace

    20

  167. Redefiniendo la clave del éxito

    1700

  168. Finding Balance Meditation

    4569

  169. Meditation Time

    10

  170. Special OPS

    10

  171. Paciencia y Soltar

    1700

  172. Maratón de la Calma

    838

  173. Callar el ego

    665

  174. Gratitud

    839

  175. Finding your inner pathways to peace

    2325

  176. Ego and Willpower

    2427

  177. Meditation Session

    3

  178. Redefining Success

    2851

  179. Empowerment and Civil Engagement

    43

  180. Inner Peace for Leaders

    43

  181. Inner Peace for Leaders / Self Esteem and Meditation

    43

  182. Loving kindness

    43

  183. Meditation Session MettaYoga

    15

  184. ¨El arte del pensamiento positivo¨

    903

  185. Inner Peace Time

    481

  186. Introducción a la Meditación

    2

  187. FULL MOON MEDITATION

    8

  188. Conscious breathing and meditation

    11

  189. Conscious breathing and meditation

    14

  190. "Hablemos de depresión y ansiedad"

    1100

  191. Conectando con tu paz interior

    8

  192. MEDITATION and conscious breathing

    19

  193. Respiración Consciente y Meditación

    2600

  194. The Art of Inner Peace

    4267

  195. Cultivating Habits

    3

  196. Mind Cleansing

    4

  197. Introducción a la Meditación

    8

  198. Nature of the mind + introduction to meditation with directors.

    55

  199. "Importancia de un centro de yoga en la comunidad"

    3

  200. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  201. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  202. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  203. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  204. minipipo mexico

    262

  205. The nature of the mind @iNat

    7

  206. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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