Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

7,103

Meditation Hours

5

Special Ops guided

45

Events organized

2

Trainings volunteered

3308

Guided meditation (minutes)

6885

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Private Meditation Session

    4

  2. Mindfulness and meditation for deep relaxation

    20

  3. Sunday Meditation for Women

    16

  4. Meditation for Community Wellbeing - Focus on elders and young kids

    50

  5. Meditation for the community wellbeing

    80

  6. Evening Meditation LATAM

    105

  7. Evening Meditation LATAM Community

    110

  8. Private meditation session for a man that never meditated before

    1

  9. Private meditation session

    4

  10. Private meditation session

    6

  11. Private meditation session evening

    2

  12. Evening Meditation: Deepening the Practice

    4

  13. Meditation for deep relaxation

    4

  14. Meditation for stress relief

    4

  15. Meditation for inner peace

    5

  16. Meditation for deep relaxation

    6

  17. Yoga and meditation

    10

  18. Meditation and nervous system reset

    11

  19. Meditation and deep relaxation

    14

  20. Yoga and meditation session - Starting the day from the center

    14

  21. RESTORATIVE YOGA AND MEDITATION

    15

  22. Meditation and yoga session

    16

  23. Yoga and Meditation for inner peace

    110

  24. Full moon meditation

    200

  25. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH - Relationships

    11

  26. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH

    12

  27. Community development through meditation

    120

  28. Reset N.S. and Meditation

    5

  29. Reset N.S. and Meditation

    6

  30. Reset Nervous System and Meditation

    13

  31. Reset of the Nervous System Meditation

    15

  32. Yoga and Meditation

    50

  33. Yoga and Meditation

    100

  34. Massive Yoga and Meditation session in Chiangmai

    130

  35. Meditation for relaxation

    2

  36. Meditation for relaxation

    3

  37. Meditation for relaxation

    8

  38. Meditation for Relaxation

    4

  39. Meditation for Relaxation

    10

  40. Online meditation

    6

  41. Meditation for Rela

    8

  42. Evening Meditation

    83

  43. Early Morning Meditation

    122

  44. Meditation and relaxation

    5

  45. Meditation Workshop - Session 1 - GROUP 2

    8

  46. Meditation Workshop - Session 2 - GROUP 2

    8

  47. Meditation Workshop - Session 3 - GROUP 2

    9

  48. Meditation Workshop - Session 4 - GROUP 1

    12

  49. Meditation Workshop - Session 1 - GROUP 1

    14

  50. Meditation Workshop - Session 2 - GROUP 1

    14

  51. Meditation Workshop - Session 3 - GROUP 1

    14

  52. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  53. Morning meditation

    120

  54. Global Peace Campaign 2024

    11

  55. Meditation Workshop

    14

  56. Reset Nervous System

    10

  57. Reset Nervous System + Meditation

    15

  58. Morning meditation

    125

  59. Reset of the Nervous System and Meditation

    8

  60. Reset Nervous System and Meditation

    10

  61. Morning Yoga and Meditation

    42

  62. Yoga and Meditation

    42

  63. Yoga and Meditation

    50

  64. Reset nervous system and meditation

    12

  65. Private Wellness Program

    1

  66. Holistic wellbeing sessions (private)

    3

  67. Dhammakaya morning meditation

    150

  68. Morning meditation

    150

  69. Morning meditation

    156

  70. Dhammakaya morning meditation

    170

  71. Private wellness program

    2

  72. Meditation and deep relaxation

    7

  73. New Moon Meditation

    8

  74. Nervous system and meditation

    10

  75. Reset of the Nervous system

    11

  76. MORNING MEDITATION

    150

  77. Morning meditation

    150

  78. Daily monrning meditation

    160

  79. Regulating the nervous system

    20

  80. Morning inner peace time with meditation

    160

  81. Morning meditation

    160

  82. Inner Peace time Morning meditation

    140

  83. Private wellness program 1:1

    4

  84. Meditation and breathwork

    6

  85. Meditation and Breathwork

    30

  86. Private Wellness program 1:1

    1

  87. Private Wellness Program 1:1 - 5 sessions during August

    1

  88. Mindfulness for stress release

    2

  89. Dhammakaya morning meditation

    125

  90. Morning meditation

    150

  91. Meditation private course

    5

  92. Meditation and Nature

    10

  93. Meditation and Wellbeing

    50

  94. Meditation for wellbeing

    25

  95. Morning meditation

    140

  96. Morning meditation

    150

  97. Morning meditation

    165

  98. Ley de atracción

    36

  99. 21 day training - BMM

    8

  100. Online Meditation

    155

  101. Morning Meditation

    190

  102. BMM course

    7

  103. BMM session

    7

  104. BMM session 21

    7

  105. Dhammakaya session

    170

  106. Morning meditation

    170

  107. Deep relaxation and meditation session

    11

  108. Weekly meditation

    11

  109. Meditation with a Monk

    31

  110. Earth Day

    75

  111. Autumn Meditation

    20

  112. Meditation at a Cancer Awareness Government event

    200

  113. Morning Meditation

    136

  114. Yoga and Meditation

    24

  115. Online Retreat PR

    13

  116. Full Moon Meditation

    17

  117. Meditation and Relax

    20

  118. Meditation Cycle for deep relaxation

    22

  119. Meditation and Relax

    25

  120. Meditation for better Sleep

    25

  121. Meditation before sleeping

    27

  122. Dhammakaya Meditation with Mexican group

    57

  123. Dhammakaya Meditation with Mexican Group

    59

  124. Translation for LP Ake

    90

  125. Meditation and Relaxation

    100

  126. Meditation for the app

    0

  127. Crea Hábitos y Bienestar - 21 day Course

    33

  128. Google with the Monk

    50

  129. Meditation for inner peace

    300

  130. Inner Peace Time

    250

  131. Dharma to protect the earth

    28

  132. Meditación - Club Colombia

    35

  133. Inner Peace Time

    65

  134. Morning Meditation

    80

  135. Earth Day

    300

  136. ANATOMY OF THE MIND

    8

  137. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  138. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  139. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  140. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  141. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  142. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  143. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  144. Earth Day Meditation

    307

  145. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  146. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  147. ¿Cómo prepararme para Meditar?

    1675

  148. Global Peace Summit Malaysia 2020

    300

  149. Proactivity in times of COVID-19

    3000

  150. MEDITATION with The Meditation Center of Chicago

    238

  151. Metta Meditation

    518

  152. International Day of Yoga - Meridian Yoga Therapy

    924

  153. Weekly Meditation

    20

  154. Meditation

    22

  155. Loving-kindness meditation

    5

  156. Anatomy of the Mind

    6

  157. Loving-kindness meditation

    7

  158. Meditation and Yoga

    7

  159. Meditation and Yoga

    8

  160. MEDITATION AND YOGA

    11

  161. Meditation with kids

    5

  162. Meditation for stress release

    8

  163. Special OPS

    10

  164. PEACEFUL TIME

    4

  165. Meditación

    6

  166. Why catching goodness in others can transform your relationships

    3000

  167. Private Session for Seniors

    3

  168. Private session for women

    4

  169. Special session - meditation for seniors

    5

  170. Administra tus recursos

    1100

  171. Meditación AMALA

    7

  172. Práctica de Meditación

    1500

  173. Reconnect with your Inner Peace

    20

  174. Redefiniendo la clave del éxito

    1700

  175. Finding Balance Meditation

    4569

  176. Meditation Time

    10

  177. Special OPS

    10

  178. Paciencia y Soltar

    1700

  179. Maratón de la Calma

    838

  180. Callar el ego

    665

  181. Gratitud

    839

  182. Finding your inner pathways to peace

    2325

  183. Ego and Willpower

    2427

  184. Meditation Session

    3

  185. Redefining Success

    2851

  186. Empowerment and Civil Engagement

    43

  187. Inner Peace for Leaders

    43

  188. Inner Peace for Leaders / Self Esteem and Meditation

    43

  189. Loving kindness

    43

  190. Meditation Session MettaYoga

    15

  191. ¨El arte del pensamiento positivo¨

    903

  192. Inner Peace Time

    481

  193. Introducción a la Meditación

    2

  194. FULL MOON MEDITATION

    8

  195. Conscious breathing and meditation

    11

  196. Conscious breathing and meditation

    14

  197. "Hablemos de depresión y ansiedad"

    1100

  198. Conectando con tu paz interior

    8

  199. MEDITATION and conscious breathing

    19

  200. Respiración Consciente y Meditación

    2600

  201. The Art of Inner Peace

    4267

  202. Cultivating Habits

    3

  203. Mind Cleansing

    4

  204. Introducción a la Meditación

    8

  205. Nature of the mind + introduction to meditation with directors.

    55

  206. "Importancia de un centro de yoga en la comunidad"

    3

  207. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  208. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  209. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  210. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  211. minipipo mexico

    262

  212. The nature of the mind @iNat

    7

  213. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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