Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

5,724

Meditation Hours

5

Special Ops guided

7

Events organized

2

Trainings volunteered

1468

Guided meditation (minutes)

3235

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Evening Meditation

    83

  2. Early Morning Meditation

    122

  3. Meditation and relaxation

    5

  4. Meditation Workshop - Session 1 - GROUP 2

    8

  5. Meditation Workshop - Session 2 - GROUP 2

    8

  6. Meditation Workshop - Session 3 - GROUP 2

    9

  7. Meditation Workshop - Session 4 - GROUP 1

    12

  8. Meditation Workshop - Session 1 - GROUP 1

    14

  9. Meditation Workshop - Session 2 - GROUP 1

    14

  10. Meditation Workshop - Session 3 - GROUP 1

    14

  11. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  12. Morning meditation

    120

  13. Global Peace Campaign 2024

    11

  14. Meditation Workshop

    14

  15. Reset Nervous System

    10

  16. Reset Nervous System + Meditation

    15

  17. Morning meditation

    125

  18. Reset of the Nervous System and Meditation

    8

  19. Reset Nervous System and Meditation

    10

  20. Morning Yoga and Meditation

    42

  21. Yoga and Meditation

    42

  22. Yoga and Meditation

    50

  23. Reset nervous system and meditation

    12

  24. Private Wellness Program

    1

  25. Holistic wellbeing sessions (private)

    3

  26. Dhammakaya morning meditation

    150

  27. Morning meditation

    150

  28. Morning meditation

    156

  29. Dhammakaya morning meditation

    170

  30. Private wellness program

    2

  31. Meditation and deep relaxation

    7

  32. New Moon Meditation

    8

  33. Nervous system and meditation

    10

  34. Reset of the Nervous system

    11

  35. MORNING MEDITATION

    150

  36. Morning meditation

    150

  37. Daily monrning meditation

    160

  38. Regulating the nervous system

    20

  39. Morning inner peace time with meditation

    160

  40. Morning meditation

    160

  41. Inner Peace time Morning meditation

    140

  42. Private wellness program 1:1

    4

  43. Meditation and breathwork

    6

  44. Meditation and Breathwork

    30

  45. Private Wellness program 1:1

    1

  46. Private Wellness Program 1:1 - 5 sessions during August

    1

  47. Mindfulness for stress release

    2

  48. Dhammakaya morning meditation

    125

  49. Morning meditation

    150

  50. Meditation private course

    5

  51. Meditation and Nature

    10

  52. Meditation and Wellbeing

    50

  53. Meditation for wellbeing

    25

  54. Morning meditation

    140

  55. Morning meditation

    150

  56. Morning meditation

    165

  57. Ley de atracción

    36

  58. 21 day training - BMM

    8

  59. Online Meditation

    155

  60. Morning Meditation

    190

  61. BMM course

    7

  62. BMM session

    7

  63. BMM session 21

    7

  64. Dhammakaya session

    170

  65. Morning meditation

    170

  66. Deep relaxation and meditation session

    11

  67. Weekly meditation

    11

  68. Meditation with a Monk

    31

  69. Earth Day

    75

  70. Autumn Meditation

    20

  71. Meditation at a Cancer Awareness Government event

    200

  72. Morning Meditation

    136

  73. Yoga and Meditation

    24

  74. Online Retreat PR

    13

  75. Full Moon Meditation

    17

  76. Meditation and Relax

    20

  77. Meditation Cycle for deep relaxation

    22

  78. Meditation and Relax

    25

  79. Meditation for better Sleep

    25

  80. Meditation before sleeping

    27

  81. Dhammakaya Meditation with Mexican group

    57

  82. Dhammakaya Meditation with Mexican Group

    59

  83. Translation for LP Ake

    90

  84. Meditation and Relaxation

    100

  85. Meditation for the app

    0

  86. Crea Hábitos y Bienestar - 21 day Course

    33

  87. Google with the Monk

    50

  88. Meditation for inner peace

    300

  89. Inner Peace Time

    250

  90. Dharma to protect the earth

    28

  91. Meditación - Club Colombia

    35

  92. Inner Peace Time

    65

  93. Morning Meditation

    80

  94. Earth Day

    300

  95. ANATOMY OF THE MIND

    8

  96. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  97. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  98. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  99. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  100. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  101. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  102. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  103. Earth Day Meditation

    307

  104. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  105. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  106. ¿Cómo prepararme para Meditar?

    1675

  107. Global Peace Summit Malaysia 2020

    300

  108. Proactivity in times of COVID-19

    3000

  109. MEDITATION with The Meditation Center of Chicago

    238

  110. Metta Meditation

    518

  111. International Day of Yoga - Meridian Yoga Therapy

    924

  112. Weekly Meditation

    20

  113. Meditation

    22

  114. Loving-kindness meditation

    5

  115. Anatomy of the Mind

    6

  116. Loving-kindness meditation

    7

  117. Meditation and Yoga

    7

  118. Meditation and Yoga

    8

  119. MEDITATION AND YOGA

    11

  120. Meditation with kids

    5

  121. Meditation for stress release

    8

  122. Special OPS

    10

  123. PEACEFUL TIME

    4

  124. Meditación

    6

  125. Why catching goodness in others can transform your relationships

    3000

  126. Private Session for Seniors

    3

  127. Private session for women

    4

  128. Special session - meditation for seniors

    5

  129. Administra tus recursos

    1100

  130. Meditación AMALA

    7

  131. Práctica de Meditación

    1500

  132. Reconnect with your Inner Peace

    20

  133. Redefiniendo la clave del éxito

    1700

  134. Finding Balance Meditation

    4569

  135. Meditation Time

    10

  136. Special OPS

    10

  137. Paciencia y Soltar

    1700

  138. Maratón de la Calma

    838

  139. Callar el ego

    665

  140. Gratitud

    839

  141. Finding your inner pathways to peace

    2325

  142. Ego and Willpower

    2427

  143. Meditation Session

    3

  144. Redefining Success

    2851

  145. Empowerment and Civil Engagement

    43

  146. Inner Peace for Leaders

    43

  147. Inner Peace for Leaders / Self Esteem and Meditation

    43

  148. Loving kindness

    43

  149. Meditation Session MettaYoga

    15

  150. ¨El arte del pensamiento positivo¨

    903

  151. Inner Peace Time

    481

  152. Introducción a la Meditación

    2

  153. FULL MOON MEDITATION

    8

  154. Conscious breathing and meditation

    11

  155. Conscious breathing and meditation

    14

  156. "Hablemos de depresión y ansiedad"

    1100

  157. Conectando con tu paz interior

    8

  158. MEDITATION and conscious breathing

    19

  159. Respiración Consciente y Meditación

    2600

  160. The Art of Inner Peace

    4267

  161. Cultivating Habits

    3

  162. Mind Cleansing

    4

  163. Introducción a la Meditación

    8

  164. Nature of the mind + introduction to meditation with directors.

    55

  165. "Importancia de un centro de yoga en la comunidad"

    3

  166. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  167. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  168. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  169. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  170. minipipo mexico

    262

  171. The nature of the mind @iNat

    7

  172. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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