Olutomiwa is a dynamic social advocate and certified mindfulness trainer at WPI, spearheading positive change in Nigerian communities. He is a PhD researcher at the Institute for Social Development, University of the Western Cape, South Africa. Introduced to meditation in 2015, he believes in its transformative power in stress management, professional development, and creativity.
Browse all blog posts by Olutomiwa Ayomide Binuyo
Olutomiwa Ayomide Binuyo
Meditation and Mindfulness
He Could Not See the Wall. He Won Anyway. What about You?
Olutomiwa Ayomide Binuyo
Meditation and Mindfulness
Sleeping Too Late Is Costing the World Billions. What Is It Costing You?
Olutomiwa Ayomide Binuyo
Meditation and Mindfulness
Meditation in a Noisy World: The Surprising Link Between Self-Love, Silence, and Productivity
Olutomiwa Ayomide Binuyo
Meditation and Mindfulness
Is Meditation Anti-African? What 840 Nigerian Youths Discovered in 42 Days
Olutomiwa Ayomide Binuyo