Beth Rush
Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to self-improvement, meditation, and mental health. In her spare time, Beth enjoys trying out new fitness trends and volunteering. Subscribe to Body+Mind for more posts by Beth Rush!
Browse all blog posts by Beth Rush
Lifestyle and Wellness
How Does Urban Green Space Affect Mental Health?
Beth Rush
Meditation and Mindfulness
The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature
Beth Rush
Lifestyle and Wellness
How to Harness the Healing Power of Plants: A Guide to Gardening for Mental Health
Beth Rush
Lifestyle and Wellness
Wealth Is Health: Why Money Is Not the Enemy
Beth Rush
Meditation and Mindfulness
Just Started Meditating? 6 Tips to Boost Your Mindfulness
Beth Rush
Lifestyle and Wellness
What to Eat and Drink for More Inner Peace
Beth Rush
Lifestyle and Wellness
4 Ways Employers Can Support Mental Health in the Workplace
Beth Rush