21-day Non-stop for the New Episode of Life
Become a Better Version of Yourself
What You’ll Learn
Inspired by the notion that it takes 21 days to create a good habit, our 21-day online course focuses on: Meditation, Mindfulness, and Habit Development.
What People Say
Everything was clean and clear. Course Instructors were so nice, clear and wise. I loved every single session and the last week helped me a lot and was a place of support and love for the special moment I am going through. I'm really grateful with this opportunity, with every soul that makes this course take place
The topics in this course were all interesting and related to daily life aspects. I liked it that there were exercises and discussions about the topic, or the opportunity to share experiences with others. In the "GAS" topic, the instructor's perspective itself was very good, and would be a useful tool to have"
Sally Zaghmout Mukarker
I liked the BMM & MEHD topics as those are the topics I lack in my life. The self reflection of my ideal self, the discipline & habit development were all very great topics. It is why I registered in the course in the first place